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.fullscreen-nav{display:flex;flex-wrap:wrap;flex-direction:column;margin:0 auto;padding:1rem;max-width:75rem;width:100%}.fullscreen-nav .text-btn{padding:0;letter-spacing:1px;color:#646464;transition:all .15s ease-in-out}.fullscreen-nav .text-btn-submenu{display:none}.fullscreen-nav .general-search{width:100%;margin:1rem 0}@media (min-width:50em){.fullscreen-nav .general-search{padding:0 12.5%;margin:1rem auto}}@media (min-width:64em){.fullscreen-nav .general-search{padding:0 15%}}@media (min-width:70em){.fullscreen-nav .general-search{padding:0 25%}}.fullscreen-nav .breadcrumbs-tags-section{width:100%;margin-right:3em}@media (min-width:34em){.fullscreen-nav .breadcrumbs-tags-section{flex:1;padding-top:.7em}}.fullscreen-nav .breadcrumbs-list,.fullscreen-nav .breadcrumbs-tools{margin-bottom:2rem;background:0 0;width:100%}.fullscreen-nav .breadcrumbs-list-list,.fullscreen-nav .breadcrumbs-tools-list{margin-bottom:.5rem}.fullscreen-nav .breadcrumbs-list.hide-siblings-mobile 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.tags-section{display:none}.fullscreen-nav .tags-section .tags-nav{display:flex;justify-content:flex-start}@media (min-width:34em){.fullscreen-nav .tags-section{display:block}}.fullscreen-nav-list{flex:1;margin-top:2em;padding-top:.7em;display:block;margin-top:0}.fullscreen-nav-list-item{padding:0 .5em .5em 0}.fullscreen-nav-list-icon{display:none}.fullscreen-nav-title{margin-bottom:.5rem;display:block;border-bottom:1px dotted #d3d3d3}.fullscreen-nav-title a{color:#5d4397;font-size:1.5rem}.fullscreen-nav-title a:focus,.fullscreen-nav-title a:hover{color:#d33b52}.fullscreen-nav-title a:focus .fullscreen-nav-list-icon,.fullscreen-nav-title a:hover .fullscreen-nav-list-icon{fill:#d33b52}.fullscreen-nav-sub{margin-bottom:.5em;display:flex;flex-wrap:wrap;flex-direction:column}.fullscreen-nav-sub li{padding:.2em .1em .1em 0;margin-bottom:.4rem;line-height:1.2}.fullscreen-nav-sub a{color:#13404f;transition:all .15s ease-in-out}.fullscreen-nav-sub a:focus,.fullscreen-nav-sub a:hover{color:#d33b52}.fullscreen-nav-sub-icon{position:relative;bottom:0;left:13px;width:14px;height:14px;fill:#fff;transform:scale(1.8);transition:all .15s ease-in-out}@media (min-width:34em){.fullscreen-nav-sub li:last-child,.fullscreen-nav-sub li:nth-child(1),.fullscreen-nav-sub li:nth-child(2){display:block}}@media (min-width:50em){.fullscreen-nav-sub{flex-direction:row}.fullscreen-nav-sub li{padding-right:.4em;width:50%}.fullscreen-nav-sub li:nth-child(3){display:block}}@media (min-width:60em){.fullscreen-nav-sub li{display:block}}@media (min-width:34em){.fullscreen-nav{flex-direction:row}}@media (min-width:50em) and (max-width:70em){.fullscreen-nav{padding:1rem 1.5rem}}.fullscreen-nav-bottom-left{width:100%;margin-right:3em}@media (min-width:64em){.fullscreen-nav-bottom-left{flex:1}}.fullscreen-nav-bottom-right{margin-top:1.5rem}@media (min-width:64em){.fullscreen-nav-bottom-right{flex:1;margin-top:1rem}}.fullscreen-nav-alternate .fullscreen-nav-list{margin-top:0}.fullscreen-nav-alternate .fullscreen-nav-list-icon{display:none}.fullscreen-nav-alternate .fullscreen-nav-list-item{padding:0 0 .5em;width:100%}@media (min-width:34em){.fullscreen-nav-alternate .fullscreen-nav-list{margin-right:3em}}.fullscreen-nav-alternate .fullscreen-nav-title{border-bottom:1px dotted #d3d3d3}.fullscreen-nav-alternate .fullscreen-nav-title a{position:relative;font-size:1.5rem}.fullscreen-nav-alternate .fullscreen-nav-sub li{display:block}.fullscreen-nav-alternate .breadcrumbs-tags-section{order:1;flex:1;margin-right:0;padding-right:0}.fullscreen-nav-bottom{order:3;width:100%;border-top:1px dotted #d3d3d3;display:flex;flex-wrap:wrap;align-items:flex-start}.fullscreen-nav .certified-badges{width:100%;margin-bottom:.5rem}.fullscreen-nav .global-nav{margin:1rem 0 0;flex-wrap:wrap}.fullscreen-nav .global-nav-text{width:100%;margin-bottom:.25rem}.fullscreen-nav .copyright,.fullscreen-nav .disclaimer{color:#646464}.fullscreen-nav .disclaimer{margin-bottom:1rem}.fullscreen-nav .copyright{margin-top:1rem}.taxlevel-4 .fullscreen-nav .breadcrumbs-list{display:block}

@media (min-width:50em){.glossaryTemplate .hero .general-search{width:70%}}@media (min-width:64em){.glossaryTemplate .hero .general-search{max-width:50%}}

.twitter-typeahead{flex:1}.twitter-typeahead input{display:block}.twitter-typeahead input:focus{outline:0}.twitter-typeahead .tt-hint{color:#999}.twitter-typeahead .tt-menu{min-width:calc(100% + 31px);margin-top:-1px;margin-left:-31px;padding:8px 0;background-color:#fff;border:1px solid #d3d3d3;border-radius:6px;border-top-left-radius:0;border-top-right-radius:0;overflow:hidden}.twitter-typeahead .tt-dataset{margin:-10px 0}.twitter-typeahead .tt-suggestion{display:block;text-align:left;font-family:Merriweather,Verdana,Arial,serif;font-size:1rem;padding:7px 10px 7px 38px;line-height:1.2em;color:#424242}.twitter-typeahead .tt-suggestion:first-child{padding-top:15px}.twitter-typeahead .tt-suggestion:last-child{padding-bottom:15px}.twitter-typeahead .tt-suggestion strong{color:#000}.twitter-typeahead .tt-suggestion:hover,.twitter-typeahead .tt-suggestion:hover *{background-color:#f7f9f9;color:#d33b52;cursor:pointer}.twitter-typeahead .tt-suggestion p{margin:0}.twitter-typeahead .tt-suggestion.tt-cursor{background-color:#f7f9f9}

.general-search{min-height:1.2em}.general-search .icon-magnifying-glass,.general-search .icon-x{width:1.2em;height:1.2em;fill:#d33b52;transition:fill .15s ease-in-out;position:relative;top:2px;right:0}.general-search .icon-x{fill:#646464}.general-search .input-group{margin:0}.general-search .input-group input{outline:0;border-top-left-radius:0;border-bottom-left-radius:0;font-size:1rem;border-width:2px}.general-search .input-group .btn{padding:0 0 0 1em;background:#fff;border:2px solid #d3d3d3;border-right:none;border-bottom-left-radius:0}.general-search .input-group .btn:focus .icon-magnifying-glass,.general-search .input-group .btn:hover .icon-magnifying-glass{fill:#13404f}.general-search .input-group .btn.btn-go{display:none}.general-search .input-group input+.btn,.general-search .input-group span+.btn{padding:0 1em;background:#d33b52;border:none}@media all and (min-width:50em){.general-search .input-group{display:flex}.general-search-toggle{display:none}}.general-search.is-focus input{border-right:none!important;border-top-right-radius:0!important;border-bottom-right-radius:0!important}.general-search.is-focus .btn-go{display:block!important}.general-search.is-focus .icon-magnifying-glass{fill:#646464}.general-search-input:invalid{box-shadow:none}

.tags-section{display:flex;flex-direction:column;margin:1rem 0}.tags-section-title{color:#13404f;font-size:1.125rem;margin-bottom:.5rem;text-transform:uppercase}@media all and (min-width:50em){.tags-section{margin:1rem 0 1.5rem}}

.tags-nav{display:flex;flex-flow:row wrap;justify-content:center;font-family:"FS Albert Extra Bold",Helvetica,Arial,sans-serif}.tags-nav-item{margin:.2em .5em .4em 0}.tags-nav-link{display:block;padding:.25em .6em;color:#fff;border-radius:9px;border-bottom-left-radius:0;font-size:1rem;cursor:pointer;background:#5d4397;transition:all .15s ease-in-out}.tags-nav-link:focus,.tags-nav-link:hover{background:#9755cb}@media all and (min-width:50em){.tags-nav{justify-content:flex-start}}.article-content .tags-nav{margin-left:0;margin-top:.3rem;padding-top:1rem;border-top:1px dotted #d3d3d3}.article-content .tags-nav-item::before{display:none}.article-content .tags-nav-link{text-decoration:none;color:#5d4397;background:#f7f9f9;border:1px solid #d3d3d3}.article-content .tags-nav-link:focus,.article-content .tags-nav-link:hover{background:#d3d3d3}

.trusted-links{display:flex;flex-wrap:wrap;margin-top:1rem}.trusted-links-link{display:flex;align-items:center}.trusted-links-link .link-list-link__deprecated{color:#13404f}.trusted-links-link .link-list-link__deprecated:focus,.trusted-links-link .link-list-link__deprecated:hover{color:#d33b52}.trusted-links-link:not(:last-child):after{content:"";height:1rem;border-right:1px solid #d3d3d3;margin:0 .5rem}

.global-nav{width:100%}@media (min-width:50em){.global-nav{display:flex;align-items:center}}.global-nav-text{color:#646464;margin-bottom:10px}@media (min-width:50em){.global-nav-text{margin:0 .625rem .5rem 0}}.global-nav .content{display:flex;flex-wrap:wrap}.global-nav .content .logo{text-align:left;top:0;height:auto;margin:0 1rem .3125rem 0;padding:.75rem 1rem .75rem 0;border-right:1px solid #d3d3d3;pointer-events:none}@media (min-width:50em){.global-nav .content .logo{margin-bottom:0}}.global-nav .content .logo:last-child{border:none}

.disclaimer{font-size:.875rem;color:#d3d3d3;font-family:Merriweather,Verdana,Arial,serif}

.certified-badges,.certified-badges .hon-notification,.certified-badges .truste-badge{display:flex}.certified-badges .truste-badge{margin-right:.875rem}

.truste-badge img{border:0;width:122px;height:38px;visibility:hidden}.truste-badge img.lazyloaded{visibility:visible}

.hon-notification{display:flex;padding-top:0}.hon-notification img{max-width:none;flex:1 1 auto;border:0;width:85px;height:38px;visibility:hidden}.hon-notification img.lazyloaded{visibility:visible}

.copyright{font-size:.875rem;color:#d3d3d3;font-family:Merriweather,Verdana,Arial,serif;text-align:left}

.search-button{height:1.7rem;padding:0;border:0;background:0 0}@media (min-width:64em){.search-button{height:1.3em}}.search-button svg{width:1.2em;height:1.2em;fill:#d33b52;transition:fill .15s ease-in-out;top:2px}@media (min-width:34em){.search-button svg{width:1.5em;height:1.5em}}@media (min-width:64em){.search-button svg{width:1.3em;height:1.3em}}.search-button:focus,.search-button:hover{outline:0}.search-button:focus svg,.search-button:hover svg{fill:#13404f}

.footer{isolation:isolate}.footer .footer-inner{background:#13404f;color:#fff;display:grid;grid-template-columns:1fr;grid-template-rows:auto;grid-template-areas:"logo" "newsletter" "social" "tax1" "links" "global" "footer-bottom";padding:0 1rem 0}@media (min-width:50em){.footer .footer-inner{padding:0 2rem 0;grid-template-columns:45% 55%;grid-template-areas:"logo logo" "newsletter newsletter" "tax1 links" "social global" "footer-bottom footer-bottom"}}@media (min-width:64em){.footer .footer-inner{grid-template-columns:40% 18% 42%;grid-template-areas:"logo logo logo" "newsletter tax1 links" "social footer-bottom footer-bottom" "global footer-bottom footer-bottom"}}@media (min-width:70em){.footer .footer-inner{grid-template-columns:45% 20% 35%}}@media (min-width:78em){.footer .footer-inner{padding:0 calc(50% - 37.5rem) 0}}.footer .footer-logo{grid-area:logo;border-bottom:dotted 1px #646464}.footer .footer-newsletter{grid-area:newsletter}.footer .footer-newsletter.newsletter-signup-vue{padding:1.5rem 0}@media (min-width:64em){.footer .footer-newsletter.newsletter-signup-vue{padding:2rem 3rem 1.5rem 0;border-bottom:dotted 1px #646464}}.footer .footer-social{grid-area:social;border-bottom:dotted 1px #646464;padding-bottom:1.5rem}@media (min-width:50em){.footer .footer-social{padding-top:1rem}}@media (min-width:64em){.footer .footer-social{border-bottom:none;padding-top:2rem}}.footer .social-follow__title{color:#d3d3d3}.footer .social-follow__link{background:rgba(255,255,255,.28);padding:.625rem}.footer .social-follow__link:hover{background:rgba(255,255,255,.5)}.footer .social-follow__list li{margin-right:.5rem;height:40px;width:40px}.footer .footer-links,.footer .footer-tax1{padding:1rem 0 1.5rem;border-bottom:dotted 1px #646464}@media (min-width:50em){.footer .footer-links,.footer .footer-tax1{padding-bottom:2rem}}@media (min-width:64em){.footer .footer-links,.footer .footer-tax1{padding-top:2rem}}.footer .footer-links a,.footer .footer-tax1 a{color:#f7f9f9}.footer .footer-links a:hover,.footer .footer-tax1 a:hover{color:#d33b52}.footer .footer-tax1{grid-area:tax1}@media (min-width:64em){.footer .footer-tax1{padding-right:.625rem}}.footer .footer-links{grid-area:links}.footer .footer-links-item,.footer .list-item{margin-bottom:.8rem;line-height:1.2rem}.footer .footer-links-item:nth-last-child(-n+2),.footer .list-item:last-child{margin-bottom:0}.footer .global-nav{grid-area:global;border-bottom:dotted 1px #646464;padding:1rem 0 .5rem}@media (min-width:50em){.footer .global-nav{flex-direction:column;align-items:flex-start;justify-content:flex-end;padding-bottom:1.5rem}}@media (min-width:64em){.footer .global-nav{padding-top:.5rem}}.footer .global-nav-text{margin-bottom:.5rem;color:#d3d3d3}.footer .global-nav .logo{margin-bottom:.25rem;border-color:#646464;pointer-events:none}.footer .global-nav .logo .verywell-logo-use{fill:#fff}.footer .footer-bottom{grid-area:footer-bottom;padding:1rem 0 1.5rem}@media (min-width:64em){.footer .footer-bottom{padding-top:2rem}}@media (min-width:70em){.footer .footer-bottom{align-self:center}}.footer .footer-bottom .disclaimer{margin-bottom:1rem}.footer .footer-bottom .copyright{margin-top:1rem}@media (min-width:34em){.footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content{padding-left:1rem;padding-right:1rem}}@media (min-width:50em){.footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content{padding-left:2rem;padding-right:2rem}}@media (min-width:78em){.footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content{padding-left:calc(50% - 37.5rem);padding-right:calc(50% - 37.5rem)}}

.footer-logo{padding:1rem 0 .75rem}.footer-logo .logo{max-width:175px}.footer-logo svg{max-height:30px;max-width:175px}.footer-logo svg .verywell-logo-use{fill:#fff}.footer-logo svg #very-logo-use{fill:#fff}.footer-logo svg #well-use{fill:#9755cb}.footer-logo:hover svg .verywell-logo-use{fill:#fff}.footer-logo.verywellfit svg{max-width:140px}.footer-logo.verywellmind svg{max-width:164px}.footer-logo.verywell svg{max-width:118px}

.footer-newsletter .one-tap-btn{width:100%;padding:.65rem}.footer-newsletter.newsletter-signup-vue{display:block;background:0 0;color:#5d4397}.footer-newsletter.newsletter-signup-vue .success-message{color:#fff;font-size:.875rem}.footer-newsletter .newsletter-signup-vue__form{margin-left:0}@media (min-width:50em){.footer-newsletter .newsletter-signup-vue__form{width:calc(45% + 91px)}}@media (min-width:64em){.footer-newsletter .newsletter-signup-vue__form{width:auto}}.footer-newsletter .newsletter-signup-vue__header-icon{display:none}.footer-newsletter .newsletter-signup-vue__disclaimer,.footer-newsletter .newsletter-signup-vue__disclaimer a,.footer-newsletter .newsletter-signup-vue__header{color:#d3d3d3}

.footer-links{display:flex;flex-wrap:wrap;flex:1;align-content:flex-start}.footer-links-item{display:block;flex:0 0 auto;width:50%;padding-right:.625em;margin-bottom:1em;font-size:.875rem}.footer-links-item a{font-family:Merriweather,Verdana,Arial,serif;color:#f7f9f9;transition:all .15s ease-in-out;line-height:1}.footer-links-item a:hover{color:#d33b52}

.social-follow__title{font-size:1.125rem;color:#5d4397;margin-bottom:.4rem}.social-follow__intro{font-size:.875rem;color:#fff}.social-follow__list{display:flex;flex-flow:row nowrap}.social-follow__list li{margin-right:5px}.social-follow__list li:last-child{margin-right:0}.social-follow__link{border-radius:5px;border-bottom-left-radius:0;display:flex;cursor:pointer;background:#5d4397;padding:.63rem .8rem;transition:background .15s ease-in-out}.social-follow__link:focus,.social-follow__link:hover{background:#9755cb}.social-follow__link--flipboard{padding:.63rem .9rem}.social-follow .icon{width:20px;height:20px;fill:#fff}.social-follow .icon-linkedin{width:18px}.social-follow.extended:after{display:block;content:'';clear:both}.social-follow.extended ul{overflow:hidden;float:left}.social-follow.extended ul li:last-child a{margin-right:0}.bio-social-follow{width:100%;display:flex;flex-wrap:wrap}.no-image+.bio-social-follow{display:block}.bio-social-follow__btn{display:inline-block;margin-right:.3125rem;width:30px;height:30px}.no-image+.bio-social-follow__btn{display:block;margin-right:1rem}.bio-social-follow .social-follow__link{display:flex;justify-content:center;align-items:center;height:100%;padding:0;border-radius:5px;border-bottom-left-radius:0}.bio-social-follow .icon{width:16px;height:16px;fill:#fff}.review-board .bio-social-follow{margin-top:.625rem}.review-board .bio-social-follow__btn{margin-right:.375rem;width:37px}.review-board .social-follow__link{background:#f7f9f9;border:1px solid #d3d3d3}.review-board .social-follow__link .icon-linkedin{fill:#0077b5}.review-board .social-follow__link .icon-twitter{fill:#1da1f2}.review-board .social-follow__link .icon-facebook{fill:#4267b2}.review-board .social-follow__link .icon-instagram{fill:#c13584}.review-board .social-follow__link--linkedin:focus,.review-board .social-follow__link--linkedin:hover{background:#0077b5;padding:.5625rem 0;border:0}.review-board .social-follow__link--linkedin:focus .icon,.review-board .social-follow__link--linkedin:hover .icon{fill:#fff}.review-board .social-follow__link--twitter:focus,.review-board .social-follow__link--twitter:hover{background:#1da1f2;padding:.5625rem 0;border:0}.review-board .social-follow__link--twitter:focus .icon,.review-board .social-follow__link--twitter:hover .icon{fill:#fff}.review-board .social-follow__link--facebook:focus,.review-board .social-follow__link--facebook:hover{background:#4267b2;padding:.5625rem 0;border:0}.review-board .social-follow__link--facebook:focus .icon,.review-board .social-follow__link--facebook:hover .icon{fill:#fff}.review-board .social-follow__link--instagram:focus,.review-board .social-follow__link--instagram:hover{background:#c13584;padding:.5625rem 0;border:0}.review-board .social-follow__link--instagram:focus .icon,.review-board .social-follow__link--instagram:hover .icon{fill:#fff}.footer .social-follow__title{color:#d3d3d3}.footer .social-follow__link{background:rgba(255,255,255,.28)}.footer .social-follow__link:hover{background:rgba(255,255,255,.5)}

.mntl-dotdash-universal-nav{background-color:#fff}.mntl-dotdash-universal-nav__content{display:flex;flex-wrap:wrap;align-items:center;flex-direction:column;margin:0 auto;padding:1.5625rem 1.5rem 1.875rem}@media (min-width:34em){.mntl-dotdash-universal-nav__content{flex-direction:row;align-items:flex-start;padding:1.25rem 1.5rem .875rem}}@media (min-width:64em){.mntl-dotdash-universal-nav__content{flex-wrap:nowrap}}.mntl-dotdash-universal-nav__logo{height:25px;width:100px;display:block;position:relative;flex-shrink:0;margin-bottom:.375rem}@media (min-width:34em){.mntl-dotdash-universal-nav__logo{margin-right:.625rem}}.mntl-dotdash-universal-nav__privacy-policy,.mntl-dotdash-universal-nav__text{display:inline-block;line-height:18px;color:#000;font-family:Helvetica,Arial,sans-serif;font-size:.8125rem;font-weight:400;text-align:center}@media (min-width:34em){.mntl-dotdash-universal-nav__privacy-policy,.mntl-dotdash-universal-nav__text{line-height:30px;font-size:.9375rem}}@media (min-width:34em){.mntl-dotdash-universal-nav__text{flex-shrink:0}}.mntl-dotdash-universal-nav__text--link{color:#000;text-decoration:underline}.mntl-dotdash-universal-nav__text--link:hover{text-decoration:none}.mntl-dotdash-universal-nav__privacy-policy{margin-top:1rem;color:#ff3100}@media (min-width:34em){.mntl-dotdash-universal-nav__privacy-policy{text-align:left;line-height:20px;font-size:.9375rem}}@media (min-width:64em){.mntl-dotdash-universal-nav__privacy-policy{margin-top:.3125rem}}.mntl-dotdash-universal-nav__privacy-policy--link{color:#1e88e5;text-decoration:underline}.mntl-dotdash-universal-nav__separator{width:5rem;flex-shrink:0}